Who: Adults 18+ (all skill levels!)
Where: UH Campus Recreation Natatorium
When: Tuesdays through Thursdays 6am-7:15am
How much: Students $35/month, Members $40/ month, Non-Members $45/month + $150 annual joining fee
Why: Exercise and fun

Not sure? Come join us for 3 FREE practices in a 2 week time period and see if it is right for you

For more information, contact Lorin Koszegi ~ 713-743-9566 ~ masters@central.uh.edu

What is the objective?
Our primary goal is to combine a technique-focused approach to swimming, without compromising endurance. A high emphasis is placed on shoulder-healthy practices, utilizing specific philosophies and techniques promoted by quality institutions such as the Stanford University Women’s Swimming Team, the Olympic Training Center in Colorado Springs, and Total Immersion. We focus on getting the core body muscles to work together for power and speed, thus unloading the shoulders and promoting fast swimming. Most workouts are tailored to accommodate each swimmer’s strengths, or weakness, in order to allow each individual to meet his or her goals. Swimmers of varying ability levels are welcome …everyone can learn this sport! Come join us and be in the best shape of your life!

What is the format or practice expectation?
Monday/Wednesday 25 yard practices
Tuesday/Thursday 50 Meter practices (or 25 yard option in diving well)

Where is it located?
University of Houston Campus Recreation and Wellness Center

When are the practices?
Tuesdays through Thursdays 6am-7:15am

What is the cost?
Monthly/Session fees: Student: $35 CRWC Member: $40 Non-CRWC Member: $45 Annual fees: Student and CRWC Member: $0 Non-CRWC Member $150 *These fees do not include: USMS joining fee or any swim meet fees. 

 What do the fees include?
The monthly/session fee includes your coaching fee The annual fee for Non-CRWC Members is a pool fee that gives you access to the CRWC swimming pools both during practice and outside practice hours

What is the fee schedule?
Monthly payment is due the sixth day of the current month

Where do I enter the building?
Early access to Natatorium will be granted at 5:45am through the on deck pool doors (right door of the set of four doors facing University Drive) for preparation for practice at 6am

Where can I park my car?
Lot 20A is not ticketed until 8am

Where do I register?
Membership Services

If I have a question who do I contact?
call 713-743-9509

Website:
http://www.uhrecreation.com/?page_id=49